What is Cholesterol? Cholesterol is simply a waxy substance produced by the liver and found in some foods and tends to accumulate in the blood. It is needed to manufacture vitamin D and some hormones, build cell walls and create bile salts that assist in digestion of fats easily. Actually, […]
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0 We enjoy a good laugh and there is no doubt about that. But beyond the fun in laughing, there are several health benefits linked with it. Many studies have confirmed that laughter can reduce blood pressure, alleviate pain and stress, and engender a stronger immunity system. Yeah! Laughter can really […]
3 0 Most students have created a negative attitude on courses which involve calculations like mathematics, Physics, Chemistry or Accounting and they fail woefully in any quizz or examinations involving calculations. They are phobic of calculations They do so because of poor perception on those courses and they have NO MENTORS to […]
6 0 By John Oche Newman. Reviewed and published on 2nd June, 2020 Your emotions play a very dynamic role in your constant way of living. How you react to other happenings identified or perceived by your body and mind can well define how most, if not all people comprehend and even […]
5 0 ‘‘A retreat is an opportunity to engender creativity — a time to remove your nose from the grindstone and look to the hills, a chance to think about what ought to be — and devise steps to get there’’. During enemy assault, mostly when the “good guys” (army, navy, police […]
7 0 Kidneys are the main organ of urinary system that perform numerous functions like removal of waste products of metabolism, production of electropoietin, a hormone that regulate blood cells synthesis, electrolyte and water balance, regulation of blood pressure through angiotensin- Aldosterol system and so on. With essential functions, you can not […]
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