Ovarian Cancer: The Worst Gynaecological malignancy

Demian

Introduction Ovarian cancer occurs when malignant or cancerous cells are found in the ovaries. Globally, ovarian cancer is the 7th commonest cancer in women; and the 3rd commonest genital tract malignancy after cancers of the cervix and uterus  — accounting  about 4.4% of cancer-related deaths in 2018.  The highest rates […]

Is Laughter Medicinal?

Demian

We enjoy a good laugh and there is no doubt about that.  But beyond the fun in laughing, there are several health benefits linked with it.  Many studies have confirmed that laughter can reduce blood  pressure, alleviate pain and stress, and engender a stronger immunity system. Yeah! Laughter can really […]

Why You Should Be Happy Always

Demian 2

By John Oche Newman. Reviewed and published on 2nd June, 2020 Your emotions play a very dynamic role in your constant way of living. How you react to other happenings identified or perceived by your body and mind can well define how most, if not all people comprehend and even […]

Retreat, Goal Setting, And Needs/Wants

Demian

‘‘A retreat is an opportunity to engender creativity — a time to remove your nose from the grindstone and look to the hills, a chance to think about what ought to be — and devise steps to get there’’. During enemy assault, mostly when the “good guys” (army, navy, police […]