How to deal with depression


How many times have you felt so down and out? This is a phenomenon that each and everyone of us has in one way or the other experienced, some within a little period of time, others for some certain period. Introverts tend to be more depressed than extroverts. Solitude is […]

How to Overcome Stress And Stay Healthier


Stress is the body’s reaction to any change that requires an adjustment. Stress is related to depression, and this is  because stress can lead to health problems like depression and anxiety. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. The causes of […]

Things To Do During This Lock Down

Helptocode Okeke

I was watching a segment of a breakfast show this morning captioned “LOCK DOWN MODE”… In this segment random videos of kids, parents, siblings and even teens doing something funny or entertaining stuffs were been shown…I got to know all you needed to do was make a video of yourself […]